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Chocolate Dipped Almond Butter Banana Bites

Chocolate Dipped Almond Butter Banana Bites These chocolate dipped almond butter banana bites are a delicious and healthy treat perfect for any time of day! Chocolate Dipped Almond Butter Banana Bites You could make these using any nut butter you

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Posted in Carbohydrates, Healthy Eats, Recipes, Snack

4 Sneaky Sources Of Sugar!

sugar-tomato-sauce

Life is sweet, all right—so sweet that that the typical person will consume about 13 percent of their daily calories from added sugar, or sugar that doesn’t occur naturally in food.1 Compare that to the maximum of 5 percent of

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Posted in Carbohydrates, Healthy Eating, Paleo, Sugar, Sugar Detox

Tomato, Basil, and Cheddar Soup

Tomato-Basil-and-Cheddar-Soup

Ingredients 2 28-oz. cans of diced tomatoes 1 yellow onion, chopped 2 cloves of garlic, chopped 1 tsp olive oil 2 cups of vegetable broth 1 cup of plain Greek yogurt 1 cup cheddar cheese, grated 1/2 cup basil, chopped,

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Posted in Carbohydrates, Recipes

Beet Salad with Ginger Dressing

Beet-Salad-with-Ginger-Dressing

The sweetness of beets is a natural match for ginger’s spicier side. Beets can be roasted up to 3 days ahead of time; simply bring them to room temperature before serving. INGREDIENTS 6 small beets (about 2 pounds), scrubbed 2

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Posted in Beets, Carbohydrates, Ginger, Healthy Eating, Himalayan Salt, Nuts, Paleo, Recipes, Vegetarian

Why Low Carb Diets Don’t Work for Most People

low-carb-diet-benefits-stress-free-binge-eating-bloated

Have you been trying to follow a low carb diet for years?  The truth is that low carb diets just don’t work in the long run.  Most people crave carbohydrates, and if you remove them from your diet altogether, it

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Posted in Bad Breath Solution, Carbohydrates, Fiber, Grains, Low Carb Diet, Pasta

Why Grains are an Unhealthy Choice

unhealthy-grains-diet

We have all heard a lot of different reasons from the time that we were young about why we need to eat grains and how they are healthy for our bodies. The emerging evidence is that this is no longer

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Posted in Carbohydrates, Grains
Turmeric Sale!

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