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Proline Expert Thomas DeLauer’s 7-Day Anti-Inflammatory Reboot

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Proline Expert Thomas DeLauer’s 7-Day Anti-Inflammatory Reboot Inflammation is holding us back in so many ways, and no one is really explaining it to us. All we know is that it’s “bad,” but no one wants to tell us about

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Posted in Anti-inflammatory, detox, Featured, Healthy Eating, Thomas DeLauer

Kelp Noodle Salad with Peanut Sauce

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Ingredients: – 2 cups spinach – slices of: red pepper, carrots, broccoli, cucumber, red cabbage – optional: almond slices, green onion, cilantro, sesame seeds Dressing: – 1 tablespoon chunky organic peanut butter – 2 tablespoons coconut vinegar – 1 teaspoon

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Posted in detox, Low Carb Diet, Nuts, Recipes, Sugar Detox, Vegetarian

Drop a Beet & Grapefruit Detox Juice Recipe

Beet Juice Recipe Pineapple

I know, I know… some ingredients like beets, grapefruit and kale can sometimes overwhelm our taste buds. So… how about if I told you to only use a 1/4 of a beet and 1/2 a grapefruit?! And I’m going to

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Posted in detox, Detox Drink, Ginger, Juice, Recipes, Vitamix Recipes

Yummy Cleansing Pineapple Juice Vitamix Recipe

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It’s less than a week after Thanksgiving so I’m still “all about that cleanse!” I really want to help my body get rid of those nasty toxins? This recipe consists of one of nature’s greatest anti-inflammatory ingredients—turmeric. It also has another one

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Posted in Anti-inflammatory, Antioxidant, detox, Detox Drink, Ginger, Juice, Recipes, Smoothies

5 Major Benefits of the Indian Adaptogen Ashwagandha

“5 Major Benefits of the Indian Adaptogen Ashwagandha” If you are looking to restore your energy, look younger, and reverse disease then ashwagandha may be the herb you’re looking for. The Indian herb ashwagandha (Withania somnifera) is one of the

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Posted in detox, Detox Drink, Green Smoothies, Juice, Juicing, Organifi

What Pink Himalayan Salt Can do For Your Body

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The Himalayan mountain range can be found across Asia, passing through India, China, Nepal, Pakistan, Myanmar, Bhutan and Afghanistan.  Mount Everest is also located in the Himalayan Mountains range and is the highest peak on the planet.  Something else that

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Posted in detox, Healthy Eating, Himalayan Salt

Fat Burning Morning Drink

Fat Burning Morning Drink

When we awaken in the morning, we are ending a period of fasting that has lasted all night long.  The first thing that you consume in the morning is very important and can have a critical impact on our health. 

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Posted in Alkaline, Apple Cider Vinegar, detox, Detox Drink, Organic 101, Thomas DeLauer, Video, Water

5 Ways to use Apple Cider Vinegar

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For hundreds of years, vinegar has been used for various household and cleaning purposes as well as it’s healing and anti-aging properties.  The most popular vinegar among the health community, apple cider vinegar, is scientifically supported to ease gastrointestinal distress,

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Posted in Alkaline, Apple Cider Vinegar, detox, Detox Drink, Thomas DeLauer, Video, Water

How To Deal with a Gout Flare-up

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For those who suffer from gout, there are many signs that a gout flare-up is about to occur.  You can’t do much to stop the gout attack once it begins, but you can take care of it at home with

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Posted in Cucumber Juice, detox, Detox Drink, Recipes, Water

11 Benefits of Chrysanthemum

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If you need a natural coolant, you may wish to consider drinking chrysanthemum tea.  It provides plenty of advantages and is widely used in Chinese medicinal practice that includes herbs as part of the treatment.  A cup of chrysanthemum tea

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Posted in detox, Detox Drink, Organic 101, Tea, Vegetarian, Water
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