
Keep Lemon Slices in the freezer for immediate Lemon Water Kitchen Hacks – I’ll be publishing a series of tips & tricks in the kitchen. Some may be super basic and you may know them already but maybe you’ll find…
Keep Lemon Slices in the freezer for immediate Lemon Water Kitchen Hacks – I’ll be publishing a series of tips & tricks in the kitchen. Some may be super basic and you may know them already but maybe you’ll find…
In the past few years, I’ve been so happy to see that coconut water has become a mainstream drink in the United States. Everything tastes so much better with coconut water, including this lemonade, an all-American favorite. Trust me on…
Ingredients1 lemon, sliced1 orange, sliced1 quart of water 2 tbsp chia seedsa couple drops of liquid Stevia (optional) Directions1. Add your lemon slices, orange slices, and water into a pitcher. Let that puppy chill in the fridge over night.2. Remove…
I know, I know… some ingredients like beets, grapefruit and kale can sometimes overwhelm our taste buds. So… how about if I told you to only use a 1/4 of a beet and 1/2 a grapefruit?! And I’m going to…
It’s less than a week after Thanksgiving so I’m still “all about that cleanse!” I really want to help my body get rid of those nasty toxins? This recipe consists of one of nature’s greatest anti-inflammatory ingredients—turmeric. It also has another one…
If you’ve ever been to Whole Foods with me, than you KNOW that I am obsessed with SUPERFOODS! I’m the weird dude that smells like essential oils and has a cart full of foods that most people have never even…
“5 Major Benefits of the Indian Adaptogen Ashwagandha” If you are looking to restore your energy, look younger, and reverse disease then ashwagandha may be the herb you’re looking for. The Indian herb ashwagandha (Withania somnifera) is one of the…