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Edible flowers with Smoked Salmon Salad

Ingredients: Dressing 4 tbsp natural yoghurt 1 tsp horseradish sauce 1 tbsp finely chopped dill squeeze of lemon juice pinch of salt Salad 150 g smoked salmon 150 g mixed salad leaves 200 g sweet cherry tomatoes, halved 100 g

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Posted in Fiber, Magnesium, Organic 101, Pasta, Recipes

Why Low Carb Diets Don’t Work for Most People


Have you been trying to follow a low carb diet for years?  The truth is that low carb diets just don’t work in the long run.  Most people crave carbohydrates, and if you remove them from your diet altogether, it

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Posted in Bad Breath Solution, Carbohydrates, Fiber, Grains, Low Carb Diet, Pasta

Fresh Homemade Pesto Recipe – Made in the Vitamix


It’s so easy to make pesto in a Vitamix. It only takes a few minutes. The primary ingredient of pesto is basil. Basil has tremendous health benefits. It’s anti-inflammatory, rich in antioxidants, detoxes the liver and is an excellent source of vitamin

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Posted in Entree, Pasta, Pesto
Turmeric Sale!