Cucumber Lemon Water with a Minty Twist


Looking for something refreshing to drink that will not only hydrate you but tastes delicious? This is the drink for you. There is nothing more refreshing then lemon, cucumber and mint water! And wait until you find out the benefits!

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Posted in Healthy Eating, Recipes, Water

RECIPE: Zucchini Slice


When it comes to summer vegetables., zucchini is one of the most popular.  It’s also a great choice for those of us watching our weight because it’s very low calorie, contains no saturated fats or cholesterol, packed with vitamin A and

Posted in Healthy Eating, Recipes

15 Tips for Buying Organic Food on a Budget


  Do you enjoy buying organic food but find you’re turned off by the price? If you’re willing to do some creative shopping and cooking, you can enjoy the freshness and goodness of organic foods without breaking your food budget.

Posted in Organic 101

12 Fruits and Vegetables You Should Buy Organic


Think you can’t buy organic produce on a budget?  It’s a common complaint by many, but here are some tips from FOODMATTERS on what produce we absolutely must buy organic because they have the highest levels of pesticide residues.  They

Posted in Organic 101

Tips on Where to Buy Affordable Organic Produce


The creator of the infographic featured in The Dirty Dozen: Why Pesticides are Bad for You shares his helpful tips on where you can buy affordable organic produce in your area and much more.  It was such great information, we

Posted in Organic 101

The Dirty Dozen: Why Pesticides Are Bad for You

Are you concerned about the pesticides in our food?  Check out this great infographic Garrick Dee Tan: When it comes to buying produce, I often shy away from organic because these items are expensive (it can be twice as expensive)

Posted in Organic 101

Fresh, Natural, Organic – What’s The Difference?


Understanding food labels can be a daunting task — some terms are just marketing hype, while others are terms that are sanctioned by the USDA or FDA. Food labels are managed in tandem by the United States Department of Agriculture

Posted in Organic 101

Organic 101


Organic produce is labeled organic when it has been grown, raised, harvested and packaged without the use of harmful chemicals, such as fertilizers, pesticides, insecticides, growth hormones or antibiotics. Organic also means the produce has not been genetically modified. When

Posted in Organic 101
Turmeric Sale!