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Chocolate Dipped Almond Butter Banana Bites

Chocolate Dipped Almond Butter Banana Bites These chocolate dipped almond butter banana bites are a delicious and healthy treat perfect for any time of day! Chocolate Dipped Almond Butter Banana Bites You could make these using any nut butter you

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Posted in Carbohydrates, Healthy Eats, Recipes, Snack

Dairy Free, Chocolate, Avocado & Banana Smoothie Recipe


Dairy Free Chocolate, Avocado, & Banana Smoothie Recipe This delicious Chocolate, Avocado, & Banana Smoothie recipe is dairy free, gluten free, and with a simple tweak works for Paleo too!  Smoothies are a nutritious way to start the day and with the

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Posted in Recipes, Smoothie Recipes, Smoothies

Carrot Mango Turmeric Smoothie Recipe

Mango Carrot turmeric smoothie

Carrot Mango Turmeric Smoothie Recipe This recipe is so delicious and easy!! You can make it as basic as you want or feel free to add orange puree, mango, and other ingredients to make your smoothie even more delicious!! Preparation

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Posted in Recipes, Smoothie Recipes, Smoothies, Turmeric, Vitamix Recipes

Anti-Bloat Smoothie Recipe


Let’s face it. Some of the healthiest foods on the planet can cause some serious bloat. I’m looking at you, broccoli. Sorry lentils, I love you, but you aren’t doing my stomach any favors. Now, I would never cut those

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Posted in Anti-inflammatory, Apple Cider Vinegar, Recipes, Smoothie Recipes, Smoothies

Tropical Smoothie with Coconut Water


It’s cold out which means I’m dreaming of the tropics!!! When the tropical craving hits, a trip to the frozen foods section of my grocery store can provide some beachy-inspiration in no time. My tasty 5-ingredient tropical smoothie is just what

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Posted in Featured, Recipes, Smoothie Recipes, Smoothies

Whole Foods Tropical Green Smoothie Recipe


I went to Whole Foods the other night after spin class and ended up ordering the best smoothie. It’s their Tropical Green Smoothie! It consists of spinach, coconut water, banana, pineapple, and mango. I love getting smoothies from juice bars and

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Posted in Smoothie Recipes, Vitamix Recipes

Mango Green Smoothie Vitamix Recipe


My mango green smoothie recipe is one of my new favorites. Something about citrus in the morning just starts the day out right. Ingredients: 1-2 tablespoons flaxseed 1 cup coconut water 1 whole orange, peeled 3/4 cup frozen mango chunks 1/2

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Posted in Green Smoothies, Recipes, Smoothie Recipes, Smoothies, Vitamix Recipes

Kid Friendly Lime Mint Sorbet


This sorbet is one of those wonderful recipes which tastes delicious and you’d never guess what’s in it.  The beautiful green color comes, not from the lime, but from the spinach!   This is a kid-friendly recipe and a great way to sneak some extra greens into your families diet.  Also, this

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Posted in Kid Friendly, Recipes, Sorbet, Vitamix Recipes

Gingerbread Smoothie Blender Recipe, Anti-Inflammatory and Gluten Free


If you are on a gluten-free diet, then you may miss out on some of your favorite holiday treats, including gingerbread cookies and other snacks. Luckily, with a Vitamix blender and the right ingredients, you can recreate the classic taste

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Posted in Anti-inflammatory, Gingerbread Smoothie, Recipes, Smoothie Recipes, Smoothies

Coconut Green Smoothie Recipe


Coconut can be an acquired taste, but it is one of the best ingredients that you can use in a smoothie recipe. This includes the use of coconut as a fruit and coconut water or milk. The coconut flesh is not

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Posted in Green Smoothies, Recipes, Smoothie Recipes, Smoothies
Turmeric Sale!