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Citrus Fruity Chia Seed Water

Citrus-Fruity-Chia-Seed-Water

Ingredients1 lemon, sliced1 orange, sliced1 quart of water 2 tbsp chia seedsa couple drops of liquid Stevia (optional) Directions1. Add your lemon slices, orange slices, and water into a pitcher. Let that puppy chill in the fridge over night.2. Remove

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Posted in Antioxidant, Fiber, Infused Water, Juice, Organic 101, Recipes

Save time and make your breakfast the night before!

Coconut-blueberry-chia-pudding-super-healthy-breakfast

If you are like most people and have a hectic schedule, making breakfast ahead of time can ensure that you get the nutrition that you need while still getting out the door on time. By creating your breakfast solution the

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Posted in Healthy Eating, Organic 101, Recipes, Vegetarian
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