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Coconut Water Lemonade

coconut-water-lemonade1

In the past few years, I’ve been so happy to see that coconut water has become a mainstream drink in the United States. Everything tastes so much better with coconut water, including this lemonade, an all-American favorite. Trust me on

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Posted in Drinking Water, Infused Water, Juice, Recipes, Water

Anti-Bloat Smoothie Recipe

anti-bloat-smoothie

Let’s face it. Some of the healthiest foods on the planet can cause some serious bloat. I’m looking at you, broccoli. Sorry lentils, I love you, but you aren’t doing my stomach any favors. Now, I would never cut those

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Posted in Anti-inflammatory, Apple Cider Vinegar, Recipes, Smoothie Recipes, Smoothies

Tropical Smoothie with Coconut Water

Tropical-Smoothie

It’s cold out which means I’m dreaming of the tropics!!! When the tropical craving hits, a trip to the frozen foods section of my grocery store can provide some beachy-inspiration in no time. My tasty 5-ingredient tropical smoothie is just what

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Posted in Featured, Recipes, Smoothie Recipes, Smoothies

Whole Foods Tropical Green Smoothie Recipe

Whole-Foods-Tropical-Green-Smoothie

I went to Whole Foods the other night after spin class and ended up ordering the best smoothie. It’s their Tropical Green Smoothie! It consists of spinach, coconut water, banana, pineapple, and mango. I love getting smoothies from juice bars and

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Posted in Smoothie Recipes, Vitamix Recipes

Coconut Green Smoothie Recipe

coconut-green-smoothie

Coconut can be an acquired taste, but it is one of the best ingredients that you can use in a smoothie recipe. This includes the use of coconut as a fruit and coconut water or milk. The coconut flesh is not

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Posted in Green Smoothies, Recipes, Smoothie Recipes, Smoothies
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