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Apple Pomegranate Fall Salad

Apple-Pomegranate-Fall-Salad

Serving: 4 Ingredients: 1 cup honey roasted pecan (see recipe below) 1/2 cup citrus champagne vinaigrette dressing (see recipe below) 4 boiled eggs, thinly sliced or halved 1/2 apple, peeled and thinly sliced 1/4 pomegranate, peeled 8 cups green mix

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Posted in Apple Cider Vinegar, Coconut Oil, Healthy Eating, Nuts, Recipes, Vegetarian

Zucchini Pizza Crust

zucchini-crust-pizza

Inspired by sheknows Yields 4 Ingredients: 5 cups fresh zucchini, shredded 1/2 cup pepper Jack, mozzarella or cheddar cheese 1/4 cup Parmesan cheese 1/4 cup almond flour or other desired flour 1 teaspoon dried Italian seasoning 1/2 teaspoon garlic powder

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Posted in Health Hack, Healthy Eating, Kid Friendly, Low Carb Diet, Organic 101, Paleo, Recipes, Spice, Vegetarian

Gingerbread Smoothie Blender Recipe, Anti-Inflammatory and Gluten Free

Gingerbread-smoothie

If you are on a gluten-free diet, then you may miss out on some of your favorite holiday treats, including gingerbread cookies and other snacks. Luckily, with a Vitamix blender and the right ingredients, you can recreate the classic taste

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Posted in Anti-inflammatory, Gingerbread Smoothie, Recipes, Smoothie Recipes, Smoothies

9 Tips for Shopping at the Farmers’ Market

thomas-DeLauer-farmers-market-organic-fruits-vegetables

Any given day of the week in California, you are bound to find a farmers market within a reasonable driving distance. There, you can purchase a bounty of fresh fruits, vegetables, meats and cheese, learn secrets to picking the best

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Posted in Health Hack, Healthy Eating, Organic 101, Thomas DeLauer, Vegetarian, Video
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